7 things not to say to someone with a mental health illness
We all try to help those we love who have a mental health illness. It comes from a good place. Yet, despite our best intentions,
May 11, 2019
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We all try to help those we love who have a mental health illness. It comes from a good place. Yet, despite our best intentions,
To inspire. I’ve read many articles on the benefits of exercise on mental health. They’ve been educational and insightful, but they weren’t quite what I